#Gratitude. This word is everywhere these days—a bit like a buzzword that knows it’s trending. But what does it really mean? According to the dictionary “Gratitude is the quality of being thankful; readiness to show appreciation for and to return kindness.” It sounds more elegant than it seems, doesn’t it? But deep down, it’s perhaps the little moments in everyday life that really make us feel this emotion.

Why are we all fans of gratitude? Perhaps because it’s authentic, unexpected, and—like a good cocktail on a Friday night—totally contagious. Gratitude doesn’t stay silent: it comes back to you, multiplies, and suddenly everyone feels a little lighter.

In a world of bright screens, endless emails, and egos here and there, practicing gratitude at work is like wearing high heels: you stand taller, you feel confident, and people notice. Appreciation boosts self-esteem, loyalty, and, let’s be honest, makes work a lot more enjoyable. Bonus: studies show that it’s good for your health. Who knew that being grateful could be a bit like a quick spa treatment?

When we are grateful, we feel better. We make others feel better. We contribute, in a small way, to making the world a better place. Could gratitude be our ultimate superpower? I believe so.

So here are eight ways to bring a little magic to the office. Here are eight ways to let gratitude shine:

1) Say “Thank you”

The easiest way to turn your workday into a pleasant experience? Notice the little things. Someone holds the door for you? Thank you. Someone lends you a pen? And if you know them, add their first name. Thank you, Sylvie, that’s very kind. Has your boss given you more time for a project? Thank you, Ms. Tremblay, I appreciate it. And when you say it, really mean it. Pause, look the person in the eye, and add a handshake if appropriate. It’s a bit like flirting… but with elegance.

2) Give compliments.

Go beyond a simple thank you. Highlight what impressed you: the effort, the creativity, the result. Make it personal and memorable. “Sam, our CEO loved the proposal. Your design really makes the campaign shine. That logo? Awesome. Thank you!” Boom. Gratitude becomes glamorous.

3) Put it in writing.

A sticky note, an email, a handwritten card—gestures are nice, but words last. And if Mark Zuckerberg finds the time to write a thank-you note every day, so can you. Think of it as an investment in your professional life.

4) Give public recognition.

Meetings, social media, recommendations, nominations… let the whole world see the magic created by someone else. Recognition has exponential power when it is seen and shared.

5) Offer a little surprise.

A coffee, lunch, a team activity—small gestures go a long way. Add a thank-you note, and suddenly you’re not just appreciated… you’re noticed as a friendly colleague.

6) Give the gift of time.

If it’s within your means, allow someone to leave early or take a paid day off. Nothing says “I notice you” better than a little freedom.

7) Entrust someone with a new project or promotion.

Trusting someone with a challenge shows that you see their potential. Gratitude isn’t just said, it’s lived.

8) Make gratitude a way of life.

Start your meetings with a thank you, create a gratitude wall, or simply keep your eyes open to notice good deeds. Appreciate everyone—up, down, left, right. Gratitude is contagious, so why not start the epidemic?

And here’s my word of gratitude: #Gratitude to Mitsou, its editor-in-chief Caroline, and to you, dear readers, for allowing me to do what I love.

Now it’s your turn. Who in your professional circle deserves recognition today?

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And if you want to take it further, Julie also leads learning activities on civility in the workplace. Imagine an interactive workshop where you and your colleagues explore how politeness, recognition, and courtesy transform everyday professional life. It’s like a little therapy for the office spirit: you come away with concrete ideas, confidence, and the desire to make every workday a little brighter.

Translated from published in mitsoumagazine.com November 11, 2025 (c) Julie Blais Comeau